I always say "It's hard to be happy if you aren't healthy"! It's not impossible, but it's hard. In my quest to set 2019 ablaze, my #1 goal is Health. Years ago, I was diagnosed with Atrial Tachycardia; my heart would flutter and scare me half to death. I was placed on a "beta blocker," told to stop drinking alcohol, and that was about it. After researching, digging, and having a strong desire to lead a life independent of pharmaceutical drugs as much as possible I can happily report haven't taken anything from my heart since 2010.
Read MoreHow is your new year getting started? What are your big plans? Seriously, I would love to hear. It's the first week in February, so hopefully you've made some good ones if not, it's never too late.
Read MoreWe all have them and make them every day. I have a few I regret, but mostly I am grateful for the choices I have made because I wouldn't have had the experiences and be who I am today if I made different ones. Even the wrong ones.
Read MoreSince I was a little girl, I have known who I am. I had posters covering my half of the room that I shared with my brother of the cutest harp seals with their furry, snow-white coats and big, round eyes.
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